Usage Note
Rilassamento denotes both the process of relaxing (un momento di rilassamento = 'a moment of relaxation') and a physical or structural loosening (rilassamento muscolare = 'muscular relaxation'). It is a formal register noun; in everyday speech Italians more often say relax (borrowed) or riposo (rest). Plural: rilassamenti (rare in practice).
Examples
"Lo yoga favorisce il rilassamento del corpo."
Natural Translation
Yoga promotes relaxation of the body.
Literal Translation
The yoga favours the relaxation of-the body.
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